Apps and abs. Diet and exercise in the digital age. I'm Fred Fishkin with technology BootCamp, a report on gadgets and gear. A Web site called DailyBurn is all about tracking diet and exercise and the latest version of the company's iPhone apps help to simplify the process. CEO Andy Smith ...

"So we have the DailyBurn free application which syncs your account with your DailyBurn Web account and basically lets you do the main things you can do on the Web site. So you can find workout plans, you can track your weight training or your running progress. You can track your weight, your nutrition. Then we have Food Scanner which is 99 cents. That's basically just an app for nutrition tracking. The feature that it has that the other one doesn't is that you can scan the barcode."

To get the nutrition info from various food products and help you track what you're eating. There are different levels of DailyBurn memberships including one that is free. You can find us with archives, interviews and more at BootCamp.com. I'm Fred Fishkin