An app to give you customized workouts.   I’m Fred Fishkin with technology BootCamp, a report on gadgets and gear.    There are loads of smartphone  and tablet apps out there designed to help you lose weight or get fit.   A new one, called Gain Fitness,  adds some customization.   CEO and founder Nick Gammell…

“Gain fitness is basically an application for Web and mobile that helps you plan very personalized workouts based on your individual body type, your fitness goals and whatever time and exercise equipment you have available.   We do this by using algorithms based on principles of exercise science and techniques proven through personal trainers.”

The iPhone app is priced at 2.99.   Handy for taking with you to the gym or when you’re traveling.   The Web version of Gain Fitness is easier to use given the larger screen on a notebook or desktop.   You can find us with archives, interviews and more at BootCamp.com.   I’m Fred Fishkin.