Techstination, your destination for gadgets and gear. I’m Fred Fishkin. Reboot Your Age is the name of an app designed along with a new book from Dr. Michael Roizen…to guide you into habits that can help you live longer and healther. Dr. Roizen is the Chief Wellness Officer Emeritus at the Cleveland Clinic. We’ve been using the app for several weeks now ….and have found it to be helpful, inspiring and informative. Near daily videos from Dr. Roizen explain the how and why behind eating foods that love you back and the importance of stress reduction. With the rapid advancements in genetics and medical technology…he says…the idea is to prepare now by getting healthy..
“The Reboot Your Age app is to help people plan for and get ready for this disruptor so that they can be forty when their calendar strikes ninety.”
The app, which includes meditation, and Brain HQ….is priced almost like a gym membership and can involve your doctor too.
You can find us at Techstination.com. I’m Fred Fishkin.
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