Techstination, your destination for gadgets and gear.   I’m Fred Fishkin.        A high tech way to give meditation a boost.    TRIPP is the name of a wellness app and platform that is designed to take great advantage of VR headsets like the Meta Quest 2  Chief Wellness Officer Caitlin Krause, who also teaches at Stanford University, says the benefits are clear…

“Virtual Reality has really special powers that have been proven in neuroscience to kind of change our attention and change the way that we are framing new connections.  Our brain goes into a plastic mode where that plasticity allows us to break through some of the things that might have been ingrained in terms of patterns.”

There are different modes…like Calm or Focus. Subscriptions are 30 dollars a year or 8 dollars a month.  Learn more at www.TRIPP.com.

You can find us at Techstination.com.   I’m Fred Fishkin.