Techstination, your destination for gadgets and gear.   I’m Fred Fishkin.       Here we are half way through January already….and Google is offering some AI help in sticking to those resolutions you may have made for the new year.    Google’s Sarah Armstrong says Gemini is perfect when it comes to health and fitness goals..

“Because you can create a personalized workout routine, maybe it’s a meal plan.  Instead of trying to stick to routines that maybe are going viral on social media, people can figure out what works for them.  So you can say I can’t work out on Tuesdays, I prefer to be outside, I want to focus on this.   All of that information, help me create a schedule for these days of the week and it can break that down for you.  And Fitbit too, I have a Fitbit, has a new personal health coach.”

Designed to help keep you on track.  And of course, there’s a whole lot more to come.

You can find us at Techstination.com.   I’m Fred Fishkin.